Quick Answer: How Can I Make My Sweat Smell Better?

Why does my sweat smell so bad?

Apocrine glands release sweat when your body temperature rises, but also when you’re under stress.

It’s the sweat produced by apocrine glands that is responsible for body odor because it is high in protein that, when broken down by bacteria, causes a stink..

How can I make my sweat smell better naturally?

Body Odor PreventionTake a bath or shower every day.Wash your clothes regularly and make sure to wear clean ones.Try to avoid strong-smelling foods that may seep through your pores.Put on an antiperspirant at bedtime. … Many antiperspirant preparations also contain a deodorant, which helps to mask the smell.More items…•

How do I permanently get rid of armpit odor?

1. Try Home Remedies for Body OdorApply Witch Hazel to Your Armpits with a Cotton Ball after Showering. … Dab Apple Cider Vinegar on Your Underarms Twice a Day. … Rub a Mixture of Lemon Juice and Water on Your Pits Once a Day. … Wear Homemade or Natural Deodorant. … Cruciferous Vegetables. … Red Meat. … Fish. … Wash Your Clothes Regularly.More items…

Why do I still smell after a shower?

What causes the unpleasant smell is the bacteria that build up on your sweaty skin and react with sweat and oils to grow and multiply when sweat reacts with bacteria on the skin. These bacteria break down proteins and fatty acids, causing body odor in the process.

What foods cause body odor?

5 foods and drinks that affect body odorCruciferous Vegetables. Broccoli, cauliflower, cabbage and kale are just a few of the more popular cruciferous vegetables. … Asparagus. Eating asparagus can result in urine that smells like rotten cabbage due to sulfur compounds. … Garlic, Onions, Cumin and Curry. … Seafood. … Alcohol.

Does drinking water help with body odor?

Drink More Water Drinking plenty of water flushes toxins and waste, and dilutes the less savory odors they produce. Your body’s sophisticated cooling system works by expanding blood vessels close to the skin’s surface and releasing heat.

Does protein cause body odor?

Whey protein, including organic whey proteins, still result in “dirty” metabolic processes that produce odor.

What foods make your sweat smell better?

Diet for Body Odor Avoid red meat because it releases many toxins into the blood stream. Avoid foods that lack fiber. Avoid alcohol, caffeine, cumin and garlic. Eat a healthy diet which contains whole grains, lots of leafy vegetables, sprouts, fresh fruits, soy products, raw nuts and so on.

How do I permanently get rid of sweat smell?

7 effective ways to finally get rid of your body odorApple Cider Vinegar. Thanks to its anti-bacterial properties, rubbing apple cider vinegar on your underarms could help diminish bad bacteria which causes body odor. … Baking Soda. Baking soda has been widely used as an effective all-around cleansing agent. … Hydrogen Peroxide. … Lemon. … Turnip or Singkamas. … Tea. … Garlic.

Why do my armpits smell even after I shower?

Mostly underarm gets germ contaminated bacteria causing odor after you start sweating with the shirts you are wearing especially the part under the sleeves in the armpit area. … After showering and drying your body and armpit, put deodorant that is non-fragrance.

How can I smell fresh all day?

How to Smell Good: 18 Ways to Smell Fresh All DayDrink Plenty of Water. If there’s one thing you can do to keep smelling good, it’s to drink water. … Spritz in the Closet. … Store a Scented Sachet in Your Underwear Drawer. … Perfume Your Hairbrush. … Spray Your Bare Torso with Fragrance. … Blend with Other Favorite Scents. … Apply Lightly Scented Deodorant. … Use Shoe Spray.More items…•

How do you fix body odor?

How to treat body odour yourselfwash your armpits, groin and feet at least twice a day with soap and dry thoroughly.shave your armpits regularly.use antiperspirants and deodorants.change and wash your clothes regularly.wear natural fabrics like cotton, wool and silk.wear antibacterial socks.