What Are 3 Specific Actions You Can Take To Help Avoid Chronic Disease?

Which of the following is the most expensive disease to treat?

According to the CDC, heart disease, cancer, diabetes, obesity, and Alzheimer’s disease are currently among the most expensive health conditions in the United States..

How can you reduce the risk of chronic disease?

How You Can Prevent Chronic DiseasesEat Healthy. Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases. … Get Regular Physical Activity. Regular physical activity can help you prevent, delay, or manage chronic diseases. … Avoid Drinking Too Much Alcohol. … Get Screened. … Get Enough Sleep.

Is chronic worse than acute?

Acute illnesses generally develop suddenly and last a short time, often only a few days or weeks. Chronic conditions develop slowly and may worsen over an extended period of time—months to years.

What is the most common chronic illness?

Some of the most common types of chronic illnesses include:Cancer.Diabetes.Heart disease.High blood pressure.High cholesterol.Lower back pain.Migraine headaches.Stroke.More items…

How do people become disease free for life?

Avoid sugary items and sweet sodas to keep diabetes and other chronic diseases at bay. Give a break to your inactive life by adding a little exercise to it. Exercising regularly for 30 minutes have endless benefits as it helps to maintain healthy weight, decreases tension and boosts your energy levels and mood.

What is the most costly disease?

Top 10 Most Expensive Chronic Diseases for Healthcare PayersAlcohol-related health issues. … Diabetes. … Alzheimer’s disease. … Cancer. … Obesity. … Arthritis. … Asthma. … Stroke. On its own, stroke in the US creates medical expenses of $33 billion annually and accounts for 1 out of 20 deaths in the country, or an estimated 130,000 deaths per year.More items…•

What is prevention of illness?

Disease prevention, understood as specific, population-based and individual-based interventions for primary and secondary (early detection) prevention, aiming to minimize the burden of diseases and associated risk factors.

What is the most expensive chronic disease?

At a cost of $327 billion, diabetes has become the most expensive chronic disease in the U.S., according to the American Diabetes Association’s (ADA) recently released “Economic Costs of Diabetes in the U.S. in 2017,” a report published online in Diabetes Care.

What are some ways we can help patients avoid diseases?

Decrease your risk of infecting yourself or others:Wash your hands often. … Get vaccinated. … Use antibiotics sensibly. … Stay at home if you have signs and symptoms of an infection. … Be smart about food preparation. … Disinfect the ‘hot zones’ in your residence. … Practice safer sex. … Don’t share personal items.More items…

What are 5 ways someone can take control when living with a chronic disease?

Be Your Own Best Advocate. No one knows your body better than you do. … Set Up Your “A” Team. Just because some doctors might be the “best,” they may not be the best for you. … Self-Care is Health Care. Setting up personal self-care rituals are the bedrock of your well-being. … Food is Medicine. … Stay Engaged and Be Honest.

What are the 7 most common chronic diseases?

The Top 7 Most Common Chronic Diseases in the U.SHeart Disease. … Cancer. … Chronic Lung Disease. … Stroke. … Alzheimer’s. … Diabetes. … Kidney Disease.

What are the top 3 chronic diseases?

Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States.

Which disease has no cure?

HIV/AIDS – No cure exists for HIV/AIDS, but medication exists that can help control the symptoms of it. Huntington’s disease – Inherited disease that causes the progressive breakdown (degeneration) of nerve cells in the brain. Hydrocephalus – No cure exists for this (physical)neurological disorder.